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Get Fast News Updates – Stay Ahead with USA Blogger > Blog > Athlete > 2025 Spring Racing/Training Program, May 8, 2025, week 8, day 4, Eighth Week of the season, Thursday is the fast day!
Athlete

2025 Spring Racing/Training Program, May 8, 2025, week 8, day 4, Eighth Week of the season, Thursday is the fast day!

Sophia Harris
Sophia Harris
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The road to the 2025 races is in a high season!

We have begun to jump athletics now for 14 weeks!

Thanks to the beautiful notes of coaches and athletes.

We will include tempo, hills and some thresholds in the future.

We will give you 14 weeks of spring athletics.

Our program is 800 Ma 5,000m.

This is week eight of the Spring Track & Field program.

Today is May 8, 2025

Today is the fourth day of the eighth week of Spring Track & Field.

Training on Thursday, 30 minutes of moderate career, 16 x 300m, first 8 at rhythm mile, second 8 to 800 m of rhythm, cooling.

Hydrate and stretch. Always hydrate.

Make plans for spring races. Write your goals for the season on your iPhone or iPad or in a postcard, and read them DailAnd dreams are fulfilled through hard work!

Spring training, some thoughts

You are becoming more in shape and form every day!

His winter training helped build his physical condition, we will now focus on speed work, tempo races and careers.

Your spring training is adjusting to you for the races!

Other book suggestions include Olympian from Ron Daws, a couple of clean heels from Murray Halberg, and Pre! By Tom Jordan.

Clayton Murphy takes 800m at Grand Prix, May 27, 2023, photo of Kevin Morris

  • Larry Eder has had a 52 -year participation in the sport of athletics. Larry has experienced sport as a athlete, coach, magazine editor and now, journalist and blogger. His first article, about Don Bowden, the first Miller of Sub-4 minutes in the United States, was published in RW in 1983. Larry has published several magazines on athletics, from American athletics to the US version of Spikes magazine. It currently manages the development of content and marketing of Runnetnet, footwear addicts and runblogrun. From Runblogrun, his daily pilgrimage with sport, Larry says: “I have to admit that I love to travel to Far Away Meets, write about the sport I love and the athletes I respect, for my readers at Runblogrun.com, most of the things that are also some updates for BBC sports in key events, which I really enjoy. angel”. It is not angel. “

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