During the cold season, our lips are particularly vulnerable to dryness due to the harsh weather conditions. Dry and cracked lips can not only be uncomfortable but also painful. Therefore, taking extra care of our lips during the winter months is essential.
Here are six simple yet effective steps that you can follow to keep your lips soft, supple, and hydrated all winter long.
Stay hydrated
One of the most crucial steps in maintaining healthy skin, especially your lips, is to stay hydrated. It is essential to drink an adequate amount of water every day to promote optimal skin health. During winter, we tend to drink less water, which can lead to dryness and other skin-related issues. Therefore, it is essential to drink water regularly to prevent dehydration and maintain optimal skin health. According to experts, an adult should drink approximately 2.7 liters of water daily to ensure the proper functioning of the body and keep the skin hydrated.
Gentle exfoliation
Exfoliating your lips once a week helps remove dead cells and promotes skin regeneration. You can use a gentle lip scrub or make one at home by mixing a little sugar with olive oil. Store it in a small container, and voilà!
Use of lip balms
Apply lip balm regularly, especially before going out in the cold. Look for balms that contain ingredients like shea butter, coconut oil, or vitamin E, which are great for nourishing and protecting the delicate skin of your lips.