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Seasonal Skincare: Keeping Your Skin Healthy 365 Days a Year

HealthSeasonal Skincare: Keeping Your Skin Healthy 365 Days a Year

For many, winter conjures images of beautiful, frozen landscapes: snow covered trees, icicles, all that good stuff. For others, the associations are less pleasant: cracked skin, chapped lips, and endless applications of moisturizer.

Love it or hate it, winter can wreak havoc on your skin. And the same is true of summer, though its effects on skin are of a different variety.

If you already have a skincare regimen in place, these seasonal changes can be frustrating. Who wants healthy, hydrated skin three seasons a year, only to have dry skin all winter? No one does. Fortunately, most of these seasonal skincare fiascos can be avoided. All it takes is a little foresight and some slight adjustments to your existing skincare routine.

Skincare and the Seasons: How the Weather Affects Your Skin

Your skin is your body’s first line of defense against the elements. And so it’s only natural that your skin changes as the weather shifts. Most of these changes have to do with the amount of moisture in the air.

During the winter, the air is cool and, for the most part, dry. Because the air is less humid than in the summer, your skin dries out much faster. This can lead to chapped and cracked skin, both of which you probably want to avoid altogether. The good news is that these effects can usually be mitigated with a slight adjustment to the moisturizing step of your skincare routine—but more on that later!

The summer typically has the opposite effect on skin. In the warmer months, the air is far more humid than it is during the rest of the year. High humidity can cause your sebaceous glands—which produce the oil on your skin—to overproduce oil. This often results in excessively oily and shiny skin.

Your seasonal skin care needs will also depend on your skin type. If you have oily skin, for example, you may find that the winter doesn’t dry your skin out too much. Summer, on the other hand, might compound and increase your skin’s natural oily tendencies. Similarly, if you have naturally dry skin, it may be perfectly hydrated during the summer, but cracked and dry during the winter.

Knowing your skin and the way it’s affected by the weather is the first step in maintaining healthy skin year-round. The second step is adjusting your skincare regimen accordingly—which we’ll dive into in the next section.

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